The improvements in my body due to acupuncture have become greatly noticeable to me. Most recently, my knees have been the focus of my treatments. The first two sessions that I attended involved a very elaborate needle setup, unlike anything I’ve ever seen. Scott told me that he was going to press different places on my thighs to see if any points were more sensitive than others. If I said yes, he would place a needle in that specific point. Almost 32 points later, heat lamps were placed around the outside edges of the table and Read More »

In my last post, we discussed the beginning phases of acupuncture and its awesome effects on my injured spine. As I said, I did not notice too much of a difference in the first session, but the second and third were a different story. In addition to the treatments documented in my last post, Scott would now begin to incorporate a deep tissue massage of my psoas muscles and a different form of cupping known as “moving cup.” Read More »

I am constantly on a quest to find new ways of eliminating the pain I experience due to my back injuries. As many of you know by now, yoga has been a major stepping stone on the road to my recovery. It’s helped so much that I’m able to do things in my thirties that I had a difficult time doing in my teens before I Read More »