Comments for AmeriKick Karate - Lansdale, PA - Karate, Kickboxing, MMA Kickboxing, Jiu Jitsu, Yoga - Programs for children and adults

Comment on Youth Karate (ages 7 to 13) by How to find the right karate studio for you or your child | AmeriKick Karate - Lansdale, PA - Karate, Kickboxing, MMA Kickboxing, Jiu Jitsu, Yoga - Programs for children and adults

Tue, 01 Jun 2010 01:33:22 +0000

[...] Mike SautnerAnnouncements/EventsProgramsTiny Tigers (ages 3 & 4)Little Dragons (ages 5 & 6)Youth Karate (ages 7 to 13)Adult Karate (ages 13+)Ashtanga YogaFitness KickboxingMMA KickboxingJiu JitsuClass [...]

Comment on How to set a realistic goal by You’ve reached your goal…now what? | AmeriKick Karate - Lansdale, PA - Karate, Kickboxing, MMA Kickboxing, Jiu Jitsu, Yoga - Programs for children and adults

Mon, 31 May 2010 21:05:15 +0000

[...] done it! You’ve stuck with it and reached your goal! Let’s assume that your goal weight has been reached. You’ve mastered your kata and the [...]

Comment on You’ve reached your goal…now what? by Ken O"Rourke

Ken O"Rourke — Sat, 22 May 2010 15:46:19 +0000

You basically described how I live my life.

Comment on Keep your eyes on the prize. by You’ve reached your goal…now what?

You’ve reached your goal…now what? — Thu, 22 Apr 2010 21:14:07 +0000

[...] AmeriKick Karate – Lansdale, PA – Karate, Kickboxing, MMA Kickboxing, Jiu Jitsu, Yoga – Programs for children and adults Skip to content HomeInstructorsSensei Doug ShafferSensei Mike SautnerAnnouncements/EventsProgramsTiny Tigers (ages 3 & 4)Little Dragons (ages 5 & 6)Youth Karate (ages 7 to 13)Adult Karate (ages 13+)Ashtanga YogaFitness KickboxingMMA KickboxingJiu JitsuCalendarContactVisit UsE-mail UsSensei Doug’s Blog « Keep your eyes on the prize. [...]

Comment on It’s a new year; it could be a new you, too. by senseidoug

senseidoug — Mon, 15 Feb 2010 17:15:27 +0000

Thanks, Ken! I’m going to use these in my next couple of posts…they are dead on.

Comment on It’s a new year; it could be a new you, too. by Ken O'Rourke

Ken O'Rourke — Mon, 18 Jan 2010 18:28:36 +0000

This reminds me of 2 Bruce lee quotes: 1- If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
2- A goal is not always meant to be reached, it often serves simply as something to aim at.

Comment on Little details make a big difference by Ken O'Rourke

Ken O'Rourke — Tue, 01 Dec 2009 02:28:51 +0000

I feel the same way when I look at myself, and what I have learned from you and sensei Mike. When I look back at my progression to the brown belt level, it is not the big things that I learn. It is the little things that make the difference. I have found that a slight change of angle does so much more than busting my butt to muscle it through. I am getting to the point where I am consciously adjusting my feet and position to facilitate my technique. Thanks to sensei Ray, I am now smarter during sparring. He has been teaching me how to look for the little tells, and hide my own. He has also helped to focus my sparring to work on my weaknesses and help exploit my strengths. Keep pushing me to be better!